Green Tea, a Love Poem and a Step in the Right Direction

green tea

As those of you who know me well know, despite my vegetarianism, my attempts at being green, my penchant for self help books and the healthy eating I try and promote in my kids, I am not always good at doing what I say, Recently a kindly relative pointed out to me that children tend [...]

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Weigh in: week 8 (Project 70-0)

Homemade-Bread_92876-150x150

I lost 1lb this week. I  now have 56 l b to lose which means……………. I have lost my first STONE! Yep it’s took 8 weeks but I am CHUFFED to bits. Only 4 more to go! My reward…I will have a reward for each stone lost…is a beauty pampering at salon de becky . Okay…my [...]

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Weigh in week 7 (Project 70-0)

march 10-may 10 022

Well I no longer have 70lb to lose and  I no longer have 65lbs to lose and I no longer have 63lb to lose and I no longer have 59lb to lose or even 58lb to lose  but …… I do still have 57 pound to lose for the second week running. Dammit! STUCK My [...]

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My personal challenge begins……

Reebok

Like most theapists I am very good at giving advice and not so great at taking it. I have eaten rather poorly over the last 6 years since having my first child and despite what I know to work,I  don’t do much exercise. I have put on a lot of excess weight that I need to [...]

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