How to…… have a Body Blaster workout (Resolutions + a review)

bev

If you want 1 on 1 attention from a personal trainer you  can save up really hard or can do it the cheats way. Peronally I love Davina McCall. She comes to visit once a week (or so) and she sets me through my paces  Well…I have her dvd, my three 30 minute workouts.  I love it. [...]

NEW U FITNESS FIRST PERSONAL TRAINER for the Wii

NewU_FF_front_provisional

You may have all noticed I have been blogging about my wieght loss programme recently and that I have been using a variety of budget methods to help me out. These mostly include walking, cutting down on portion size, considered eating and  playing footie in the garden. I have been lucky enough to be able to use a [...]

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