The simple things in life; walking for exercise and relaxation

Nicki

Thanks to Nicki Cawood for this lovely guest post. Nicki has a fab brand new blog at http://curlyandcandid.blogspot.com come and say hello!  You know the feeling, the fear that you lost your waistline when you lost control of your pelvic floor? Well that hit I with a bang after Kieran, now four, was born. I wanted [...]

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Walking back to healthiness – week 1

reebok

This week I have been trying to walk a bit more than usual.  I have a little red car that I am ashamedly quite attached too and find v convenient to dash about in. But I need to lose weight and the environmant and my pocket demands less ‘littles dashes ‘ about in my car too. [...]

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