Week 14: The Jenny Craig Diet Plan

Well this week I lost …..wait for it…. 2 lbs. It’s a very 2lb a week kind of diet isn’t it? I have to admit my exercising has been limited as I have ben snowed under with work (I do some marking a few times a year and it kind of lands all at once) However 2lbs is supertastic and I am on my way to goal. Okay it is going to take a while but it really took a while to put on too (about 8 years!!)

I met some friends over the weekend I haven’t seen for a while and they really noticed. I have now lost 31 lbs in total. I feel I am eating well . Here is what I had yesterday

 

jenny craig diet, jenny craig lunch, jjenny craig week 14

 

Breakfast:  Yogurt covered whole wheat flakes and milk plus small bowl of raspberries

Snack: Low fat strawberry yogurt

Lunch: Poached egg on a slice of wholemeal toast with mushrooms and tomatoes

Snack: Jenny Craig chocolate cereal bar

Tea: Chilli plus peas, sweetcorn

Snack: chopped apple and carrot sticks

 

A really nice varied menu.

 

 

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4 Comments

  1. Amanda
    August 8, 2012 / 8:23 am

    Well done Becky, you really can notice so much…. You skin glows as well xx

  2. August 8, 2012 / 8:33 am

    Thank you Lovely that really helps!!

  3. August 8, 2012 / 8:34 am

    I know you got so excited it the best toy in the world isn’t it!!

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